Reclaiming Wellness

The Future of Community Health

Reclaiming Wellness begins with connecting inwardly - mind, body & soul and committing ourselves to transformative self-care.

But true wellness is more than just personal health, it is interconnected with community and the environments surrounding us. When we nurture ourselves and our individual wellbeing, we undeniably expand our determination, impact, and dedication to each other.

When we are well, we educate future generations, we advocate for our neighbors, and we empower others to join us. When we are well, we invigorate holistic change in our communities. Join us as we continue to reclaim wellness in February & beyond.

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The Wellness Wheel

Wellness that starts within, eventually goes out into the world. Explore each of our six dimensions of wellness.

Explore The Wheel
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Mindfulness

Self-awareness is your center. You take the time to listen and learn so that you may know yourself and live according to your truth.

What you know Transforms how you live.

How do you approach being a lifelong student of self? What are your current lessons?

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Balance

Being alive is a sensitive act. Rather than keeping your emotions in check, you check in with your emotions to remain steadfast.

This is your courtesy check-in.

How do you feel about yourself, and how do you tend to those thoughts and emotions?

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Vessel

You only get one body for the journey. It’s not about a specific look or type; it’s about the intentional care required to show up as your best self.

Most of communication is non-verbal.

When and how do you listen to your body? Do you get enough rest? How frequently do you move your body?

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Community

You can’t do it all by yourself. You have a village that knows how to receive you; one you can spill tea with and fill each other’s cups.

Reciprocity is verb.

Which relationships mirror an accurate reflection of you?

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Nature

You are from the Earth and you tap into it to find healing and renewal in the abundant arms of mother nature.

The world is busy, but you are a natural being.

Where do you go to take root, to feel inspired and reconnect with abundance?

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Ritual

There are specific steps you take when you need direction and alignment across all tenets. These are practices and paths that return you back to the center.

What unique series of actions bring you back to yourself? What is your self-care journey?

Doing Well(Ness)

Journeying through Self and Communal Care

The Honey Pot invites you to connect with wellness groups, community partners, and a host of humans creating lives of abundance and alignment. This event will include a replenishing conversation led by The Honey Pot CEO + Co-Founder, Beatrice Dixon.

As an in-person guest, you will engage with our six dimensions of wellness through community-led micro-activations, and take home the Reclaiming Wellness swag bag filled with our favorite Black-founded and owned brands to support you on your wellness journey.

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Beatrice Dixon

CEO + Co-Founder of The Honey Pot

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Asia Rodriquez

LCPC, Owner of Zola Counseling Solutions

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Elizabeth Dawes Gay

Founder and CEO, Ipàdé

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Tara A. Nicolas

Founder of Tea Time with T, Actor, Global Nike Trainer

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Stephon Bradberry

Founder, LifeWell Enterprises, LLC

Wednesday, February 21st, 2024

4:00PM - 7:00PM

Howard University, Armour J. Blackburn University Center

2397 6th St NW

Washington, DC, 20059

Are you ready to fill your cup?

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Swag Bag Giveaway

For anyone who doesn’t think self-care is swag, some of our favorite Black-founded and owned brands may disagree. If you cannot join us in person, enter for a chance to win one of the 23 bags of wellness goodies! Entry period runs from 2/5/2024 until 11:59pm EST on 2/29/2024. Winners will be notified via email.

Thank you for entering for a chance to win!

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